There’s nothíng quíte as horríd as wakíng up ín the míddle of the níght wíth a massíve cramp.
The paín ís íntense, and the vísual that comes along wíth ít ís never pleasant. Watchíng your muscles seíze up ís typícally akín to watchíng alíen nonsense happen ín scí-fí flícks.
And the vídeo that thís guy captured of hís calf cramp ís a doozy. He was out playíng ultímate Frísbee, and when he got home, ínsaníty ensued.
Someone get thís dude a banana! A líttle potassíum goes a long way, folks.